A B C D E F G H I-J K L M N O P-Q R S T U-V W…
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apples
The alphabetical index of recipes containing apples. applesauce
beef soup stock
The alphabetical index of recipes containing beef soup stock. beef chili (1 to 2 c) Make your own.
sugar to stevia
1 packet of stevia plus is equal in sweetness to 2 tsp sugar. Since there are 3 tsp in 1…
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allowed carb
bread, 1 slice tortilla, 1 english muffin, 1/2 hamburger or hot dog bun, 1/2 bagel, 1/4 pancake, 4″ grits, 1/2…
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allowed protein
eggs, 1 = 1 oz low fat cottage or ricotta cheese, 1/4 cup beans or lentils, 1/2 cup cooked (1…
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