2 T soy sauce or tamari 6 T water 1/2 c sake, sherry, or white wine 1 T sugar 1…
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Archives for January 2007
dinner menus
This dinner menu is for a female endomorph body type, based on the diabetes exchange diet. 3 oz of allowed…
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lunch menus
This lunch menu is for a female endomorph body type, based on the diabetes exchange diet. 2 oz of allowed…
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snack menus
This snack menu is for a female endomorph body type and is based on the diabetes exchange diet. 2 fruit,…
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breakfast menus
This breakfast menu is for a female endomorph body type, based on the diabetes exchange diet. 1 oz of allowed…
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weight control menus
All following menus are for the female endomorph body type and are based on the diabetes exchange diet. The exchange…
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