bread, 1 slice tortilla, 1 english muffin, 1/2 hamburger or hot dog bun, 1/2 bagel, 1/4 pancake, 4″ grits, 1/2…
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Archives for May 2007
allowed protein
eggs, 1 = 1 oz low fat cottage or ricotta cheese, 1/4 cup beans or lentils, 1/2 cup cooked (1…
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Damascus destruction watch, part VI
Why a Damascus destruction watch? Because of the fate which God promises to those who wage war against Jerusalem, coupled…
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Spider-Man 3 extols Christian values
Ted Baehr of Movieguide: the Family Guide to Movies and Entertainment has seen Spider-Man 3 (Broken link, active May 3,…
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the babylon connection, part thirteen
the babylon connection the babylon connection, part two the babylon connection, part three the babylon connection, part four the babylon…
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