Almonds, 6 Avocado, 2 T or 1 oz Bacon, cooked, regular or turkey, 1 slice Brazil nuts, 2 Butter, reduced-fat,…
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Archives for 2009
Right again
Mark Steyn has nailed the flaw in the West’s philosophy toward the Israeli- Palestinian conflict. Update: International Christian Embassy Jerusalem…
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allowed fruit
Apple, 2 inches across or 4 oz Applesauce, 1/2 c Apricots, 4 fresh or 5-1/2 oz Apricots, 8 halves dried…
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allowed vegetable
1 exchange of vegetable = 1/2 c cooked vegetable or 1 c raw vegetable. 1 exchange of vegetable = 1/2…
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a picture is worth a thousand words
This video of a pro- Hamas demonstration is a real eye- opener. It took place last week, and there was…
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Revelation 14: the patience of the saints
Previously: Revelation 14: three proclamations, continued The first post in the Revelation series “Here is the patience of the saints;…
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