The Transformed Home

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detox diet: day five

I spent yesterday planning the next few days of the detox – until the fast day – and today shopping…
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I am finally starting to feel better! Here is today’s menu: breakfast: 2 apple flaxseed pancakes: whisk together 1 egg,…
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I got ALL my water in yesterday! Whoo hoo! Around here, Sarah and I are at the height of that…
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Some things learned from this and previous detoxes: If you drink coffee, tea, or soda, begin weaning yourself off of…
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Sarah and I are starting our detox diet today. For the next eleven days, besides eating everything that we must…
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by Dr. Jeff Prystupa Previously: Dirty Aquariums and Sick Fish “The problem is we don’t know which half.” Today, people…
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