For the detox diet, include one serving of leafy greens daily: 1 c raw or 1/2 c cooked parsley, kale, watercress, chard, cilantro, collards, escarole, beet, dandelion, or mustard greens.
On days when I cannot get in a salad, I make a green smoothie. These are really good, and I have taken to having them when I am not detoxing as well.
asian slaw
beet salad with watercress
braised kale
cabbage and kale soup
chard, onion, and gruyere panade (use gluten-free bread)
cream of dandelion soup
dinosaur kale with leeks and peppers
Emeril’s southern greens
garlicky greens and other kale recipes at 101 cookbooks
green v-8 juice
greens and stems with mustard
leafy greens with citrus vinaigrette, detox friendly
rosemary lamb chops with asparagus and kale
simple swiss chard
st. john’s club kale soup
watercress, clementine, and blue cheese salad
