How do we afford to do this detox? First, we are spending no money on soda, sugar or bakery items,…
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Homemade Oatmeal Mix
So you don’t have to spend so much on those instant packets that have a lot of sugar and other stuff…
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detox diet: day five
I spent yesterday planning the next few days of the detox – until the fast day – and today shopping…
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detox diet: day four
I am finally starting to feel better! Here is today’s menu: breakfast: 2 apple flaxseed pancakes: whisk together 1 egg,…
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Perfect Pot Roast
I have made pot roast before. Steph, for one, never liked it. And Dave told me it wasn’t his favorite…
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detox diet: day three
I got ALL my water in yesterday! Whoo hoo! Around here, Sarah and I are at the height of that…
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