You are welcome to join us! Just call if you want to come for dinner. 🙂 Fri 01/09/09 Sabbath supper…
Read More
twice baked potatoes
Bake russet potatoes until nearly done. Cut in half lengthwise. Scoop out the interior of the potato, leaving a 1/4″…
Read More
Creme Brulee
for 6 ramekins | for 4 | for 2 4 c heavy cream | 2-2/3 c | 1-1/3 c 1…
Read More
allowed fat
Almonds, 6 Avocado, 2 T or 1 oz Bacon, cooked, regular or turkey, 1 slice Brazil nuts, 2 Butter, reduced-fat,…
Read More
allowed fruit
Apple, 2 inches across or 4 oz Applesauce, 1/2 c Apricots, 4 fresh or 5-1/2 oz Apricots, 8 halves dried…
Read More
allowed vegetable
1 exchange of vegetable = 1/2 c cooked vegetable or 1 c raw vegetable. 1 exchange of vegetable = 1/2…
Read More















